Here is our microgreens operation. We have Daikon Radish and Speckled Pea pictured below. More varieties to come soon! They are grown from organic seed in high quality organic soil.
They go great with burgers and sandwiches, especially tuna and chicken salad. They are also excellent with soup and of course on top of a salad. I will post a list of 52 microgreen recipe ideas below the pics for anyone interested. :)
52 Microgreens Recipe Ideas
- sushi caterpillar roll with daikon radish micros for antenna
- micro basil and arugula pesto
- mix micro herbs with a lemon-orange citrus dressing and ball them up to be put on steak
- grilled hamburger with BBQ sauce, feta cheese, black pepper, and pea shoots
- baked potato with butter, sour cream, black pepper, and radish microgreens
- hamburgers with mustard microgreens mixed in with meat
- microgreens in rice paper rolls – like a Vietnamese roll
- pita, sunflower shoots or broccoli microgreens, shredded cheese – microwave 20 secs to melt cheese
- 10 inch tortilla, natural peanut butter, hemp hearts, sunflower shoots
- pea shoot stir fry with chicken or beef, or shrimp can be added for those who like),
- fresh garden salsas with micro-cilantro
- spiralize a cucumber or two and squeeze out extra water, use one to 2 cups of sunflower micro greens and add to the top, use a dressing of coconut aminos, basil, garlic, lemon and top with a light covering of a chopped nut.
- salad with a variety of different microgreens
- throw on any sandwich for more flavor and nutrition
- juice spinach microgreens along with a dash of peppermint oil and make a great “green drink” that kids will drink
- kefir Smoothies with banana, blueberries, kefir milk, peanut butter, chia seeds, and sunflower microgreens
- kale Pesto – kale, basil, sunflower seeds, sunflower microgreens, olive oil, lemon, salt and pepper”
- 24 hr. Infuse/soak. amaranth, borage or bulls blood microgreens in vodka, then strain and use in drinks
- microgreens baked into breads and muffins
- pasta with fingerling potatoes, microgreens, cream, and lemon zest and juice
- summer time microgreen sandwiches with boiled eggs, key lime juice, avocado, pea micros, ham or prosciutto slices optional
- red russian kale microgreens in an omelet or scrambled eggs with a pinch of daikon radish microgreens
- daikon radish and sunflower mixed and blended into a pesto sauce
- beans & greens soup – pinto beans, organic broth, and mixed microgreens blended smooth, top with parmesan
- cheesy egg scramble topped with fresh tomatoes, avocado slices and micro greens
- pop a handful of chopped up micro mix into a bowl of your favorite soup
- salad with grilled beef, radish microgreens, olive oil, and blue cheese chunks
- crock pot french dip sandwiches with radish microgreens
- sunflower shoots “cobb” salad
- hummus and balsamic toasted pitas with provolone veggies and chia microgreens
- quinoa salad with microgreens, feta, ad sunflower shoots
- white bean salad with pea shoots, grated parmesan, olive oil, lemon juice, and chopped spinach
- basil turkey burgers topped with radish microgreens & garlic mayo
- blistered pea shoots: lightly coat a skillet in a garlic infused oil, heat on high and add pea shoots for a few seconds working in small batches
- pizza topped with arugula microgreens
- crunchy radish and microgreens salad with mint and vinaigrette
- sunflower microgreens with cherry tomatoes and balsamic vinaigrette, served with steak or chicken
- arugula and/or basil microgreens on turkey sandwich with Havarti or provolone cheese
- salmon with lemon, sage, nuts, and microgreens
- tzatziki sauce with microgreens – top any sandwich
- pita with hummus, meat, roasted veggies, and microgreens
- kale microgreens smoothie with yogurt, avocado, vanilla, orange juice and ½ banana
- added to any sushi or stir-fry
- wild rice salad with a herbs, chive dressing, & microgreen mix
- spicy egg sandwiches. (2 eggs beaten and mixed with habanero sauce and smoked ghost chilies. Pan grill in butter your favorite sandwich bread or bagel. As the eggs are nearly done, add cheese of your preference and, once melted, transfer to your sandwich bread. Add your micro arugula on top
- 1:1:1 ratio (by weight) of pea shoots, sunflower shoots, and buckwheat as an awesome salad, preferably with raw goats’ milk feta
- baby spinach top with a mixture of arugula, mustard, kale, and broccoli micros with Dijon mustard dressing
- mint & snap peas salad with fried shallots and coconut flakes
- sautéed pea shoots with maple vinaigrette
- nori rolls with radish shoots
- microgreens salad with celery, apple, pumpkin seeds, and splash or citrus juice
- lemon basil microgreens on salmon